With so much information out there about the best skin care tips and tricks to get rid of wrinkles, it’s no wonder that not everything you read or see is true. In fact, some of the most common myths about wrinkles could actually end up making matters worse instead of helping to smooth them away. So before you buy into an anti-aging tip, do a little digging to decide whether or not there’s any hard evidence to back it up. Here are just a few common myths about wrinkles that you shouldn’t believe.
1. If Your Parents Have Wrinkles, You Will Too
While you may have inherited your mother’s nose, you won’t necessarily develop the same wrinkles she has. That’s because 90 percent of the way you age is determined by environmental factors, and only 10 percent is controlled by genetics . Thus, lifestyle habits like wearing sunscreen, eating a healthy diet, not smoking, and using the right skin care products all have a much greater effect on the aging process of your skin than your DNA.
2. You Only Need Sunscreen on Sunny Days
Even though we know that wearing sunscreen is one of the best ways we can keep our skin protected from sun damage and premature wrinkles, many people still only apply it when they go to the beach or on particularly sunny days. The truth is that the sun’s harmful UV rays can penetrate clouds and even glass, so you should always wear sunscreen, no matter the weather . Sunscreen isn’t just for the summer months, either. According to the Skin Cancer Foundation, bright white snow reflects up to 80 percent of the sun’s UV rays, which can make winter sunshine just as detrimental to your skin as the warm summer sun .
3. Facial Exercises Prevent Wrinkles
Facial exercises have become a popular topic in anti-aging strategies. The idea behind them is that by strengthening your facial muscles through exercise, you can “tone” your facial contour and reduce sagging skin. In reality, the exact opposite may be true. Lines and wrinkles gradually form in areas of your face that are frequently involved in making certain expressions and movements. This is why smile lines, crow’s feet, and forehead wrinkles eventually form. So when you’re performing face exercises regularly by moving certain areas of your face, you could be contributing to lines and wrinkles rather than preventing them.
4. Injectables Are the Only Way to Get Rid of Wrinkles
Injectable wrinkle treatments have become popular cosmetic procedures to temporarily smooth away lines and wrinkles. While these treatments can yield great results, their effects will gradually wear off over the next several weeks and months following your appointment. Because of this, you will need to schedule regular injectable treatments in order to maintain the same smooth, youthful look. For many people, this is not only a time-consuming process, but it’s also an expensive one. However, contrary to popular belief, you can get amazing anti-aging results without having to get regular injections. The key is to know which skin care ingredients to look for to help improve the appearance of lines, wrinkles, and other signs of aging, no injections needed. Amino acids are quickly becoming some of the most popular skin care ingredients when combatting wrinkles and other signs of aging. Free-form amino acids have been shown to help stimulate collagen production, protect against free radical damage, hydrate the skin, balance skin surface pH, and even accelerate the wound healing process.
The Truth about Wrinkles
While it might seem that wrinkles are impossible to get rid of, the truth is that you have much more control over the way your skin ages than you might think. By adopting a few healthy lifestyle habits and making amino acid skin care products a part of your daily routine, you can have a profound effect on the smoothness, brightness, and evenness of your complexion.