What to do about Acne-Prone Skin?
Not only can acne being an unsightly and embarrassing part of being a teenager, but it’s a problem that can plague you into adulthood (and even old age!). While there is no one-size-fits-all treatment for acne, there is an abundance of products and procedures that you can do to both treat and prevent against those pesky pustules.
What Causes Acne?
There are no known single causes of acne; instead, acne can be triggered by a wide variety of catalysts. . Although both males and females both normally have androgen hormones, androgen over-expression may play a role acne development (, ) Inflamed hair follicles, abnormal keratinization of hair follicles, and propionibacterium acnes colonization also contribute to the development of acne ()
Some research studies have indicated that there may be a relationship between one’s diet and acne, though this correlation is heavily debated. For example, there is some evidence that dairy intake diets high in refined carbohydrates, and diets lacking sufficient intake of omega-3 fatty acids may correlate to more frequent acne outbreaks. Some also However, these correlations are hotly debated amongst the scholarly community (). Due to conflicting evidence and poor experiment design, it would seem that a definitive answer about diet’s role in the development of acne is still a long way’s away.
What Can Be Done About Acne?
Visit a Dermatologist: Acne is generally not so serious that it warrants immediate medical attention. However, about the best products to keep acne at bay (). Constant overuse of products that are incompatible with your skin may lead to skin sensitization or may exacerbate existing skin conditions (read our post about sensitive skin ).
Clean makeup brushes and sponges regularly: It is estimated that 72% of women don’t regularly clean their makeup brushes, even though (). You should clean your brushes at least twice a month using water and a mild cleansing agent, and many suggest that once your sponge is no longer white (or whatever its original color was), then you should replace. You should also , as these ()
Regularly clean your skin: When dealing with acne prone skin, it is tempting to use concentrated chemical agents and abrasive soaps to vigorously scrub acne in hopes that your acne will vanish. However, these methods can actually exacerbate your existing acne, in addition to inflaming and irritating the skin. Instead, you (hot water could dry out your pores too much). Although it may feel satisfying to scrub with a towel, it is , since towels and sponges can be rough on the skin (, ).
For the best results we suggest using the . Formulated with Preventhelia and 17 amino acids, the offers a cleanse that will improve the appearance of acne, yet be gentle for the skin.The ingredients may help to improve the appearance of the signs of aging and leave the skin looking more vibrant. When it comes to acne and amino acids — amino acids help to improve the appearance of acne!
Exfoliate – but not too frequently: Exfoliation is important for expelling dirt and dead skin cells that may be clogging your pores. If exfoliated more than once or twice per week, the skin can become inflamed, dried out, or just generally irritated, thereby nullifying your efforts at having clean and healthy skin (, )
Although and suffer from bouts of acne, the condition is largely treatable (, ). If you have persistent or worsening acne, you should consult with a dermatologist immediately. Dermatologist-prescribed treatments may range from oral and topical medications, chemical peels, and light therapies. However, a good skin cleansing treatment may be able prevent some acne outbreaks. For acne-prone skin, you should wash your skin twice a day with a mild cleanser and lukewarm water. Once or twice a week you should exfoliate after cleansing, so as to remove debris build-up in the pores. You should also regularly clean cosmetic tools like sponges and brushes, as these can harbor huge bacteria colonies.