In an attempt to decrease sugar intake, many people are turning to artificial sweeteners and “diet” versions of products that contain artificial sweeteners rather than regular added sugar. However, research indicates that artificial sweeteners may trigger the process of glycation in much the same way that traditional added sugar can, resulting in many of the same unwanted side effects for your skin and body. Read on to learn more.
What Is Glycation?
When it comes to fighting off the signs of aging, glycation is the enemy. This is a naturally-occurring chemical process in which sugar molecules within your body attach to and damage or destroy proteins, such as the collagen and elastin in your skin . Because these proteins are what give your skin its firm structure and elasticity, damage to them caused by glycation can lead to lines, wrinkles, sagging skin, and virtually all other signs of skin aging. Thus, consuming excess sugar can accelerate this process and therefore lead to signs of premature aging.
Artificial Sugars and Glycation
While many people are switching to artificial sweeteners to reduce the negative effects that over-consuming regular sugar can have on your body and skin, this approach may not produce the desired results. Recent research has found that sugar substitutes contain reactive groups similar to regular sugar, which can lead to the same cellular damage caused by the glycation process . Additionally, consuming these sugar substitutes can have a variety of other adverse effects on your health, including increased insulin response, fat storage, weight gain, and even an increased risk of developing type 2 diabetes and metabolic syndrome due to an imbalance of good and bad bacteria living in your gut .
How to Reverse the Effects of Glycation on Your Skin
Eating fewer sweetened foods and drinks–whether derived from natural sources or artificial sweeteners–can have a huge impact on your skin’s health and appearance. If you’re already noticing signs of aging, however, there are a few notable skin care ingredients to look for in your topical products, including Albizia julibrissin and amino acids. Albizia julibrissin, also known as the Persian silk tree or mimosa tree, is a deciduous plant native to East Asia and South America. When properly formulated in skin care products, this ingredient has been shown to help neutralize the harmful effects of glycation, as well as stimulate collagen production . You can find Albizia julibrissin extract in the line of AminoGenesis anti-glycation products. Amino acids are also key players in anti-aging skin care, as they combine to form every protein in your body, including collagen and elastin. Thus, amino acid skin care products can help to stimulate your skin’s natural collagen synthesis, resulting in fewer lines and wrinkles and the overall appearance of a smoother, younger, and more radiant complexion. In addition, amino acids have been shown to improve the wound healing process of the skin, repair its barrier function, aid in hydration, and provide free radical protection. In short, amino acids are quickly becoming some of the most sought-after skin care ingredients in the industry, thanks to their numerous skin benefits, ease of absorption, and safety.
The best approach to anti-aging skin care is to combine a healthy, balanced diet that limits sugar intake with topical amino acids–some of the most advanced ingredients in skin care. For more information about amino acid skin care, the process of glycation, and other tips and tricks for keeping your skin looking and feeling its best, sign up to become an AminoGenesis Insider. We’ll also send you exclusive deals and offers on revolutionary and expertly-formulated AminoGenesis products!
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