There seems to be a trend toward finding the solution to any number of health or skin care concerns in your kitchen cabinets. After all, there are a variety of natural ingredients that have been shown to have health benefits, so it might make sense that you may be able to utilize some of these common household products on your skin. In a pinch, you might try these four food items found in your kitchen.
Oatmeal has actually long been used as a skin-soothing and cleansing ingredient. Commonly applied topically as a paste, oats may be able to alleviate the symptoms of dermatitis by calming the skin and sweeping away dirt and debris from pores.
The science behind this kitchen skin care item has to do with the lineup of nutrients contained in oatmeal. For one, saponin, a compound found in oats, has been shown to have skin cleansing qualities by acting as a surfactant . Oats also contain a variety of amino acids, namely lysine and arginine, which have been shown to aid in the skin’s natural repair process and provide vital moisture . Finally, using an oat solution on your skin can be an effective method of exfoliation without being too harsh on your skin.
Salt is one of those ingredients that has been around for ages, and it supposedly has countless medicinal and skin care uses. Primarily, salt may be used in skin care for its antibacterial and anti-inflammatory properties, which can help to disinfect and soothe your skin.
In particular, the spotlight has been on Dead Sea salt, which contains magnesium. Magnesium may help to moisturize the skin and improve its tone and texture, making it a potentially beneficial skin care ingredient .
A powerful ingredient with antimicrobial and moisturizing properties, honey may help to promote skin healing and cleansing, while also helping to soothe irritated or dry skin . And while you might not have beeswax lying around the kitchen, this is another bee-derived ingredient that gives your skin and lips a boost, as it also acts as an antibacterial and humectant.
It’s worth noting, though, that if you are going to give honey a try, it has to be raw and organic. Processed honey, which is heated, no longer contains these excellent antimicrobial qualities.
4. Cooking Oils
Using cooking oils on your skin might sound crazy, but certain oils that you can find in your pantry may help to provide and lock in vital moisture to your skin. In particular, sunflower oil can provide moisturizing qualities without being too harsh on your skin.
But with other oils, you may need to be more careful. While coconut oil has gained some recent media attention for possibly working as a stand-in for chemical sunscreen, the jury is still out on whether or not this is an effective method of sun protection. Additionally, coconut oil and other cooking oils can be extremely comedogenic, meaning that they are very likely to clog your pores, which may lead to acne breakouts.
Want to Move Your Skin Care out of the Kitchen?
Although there is some solid evidence that these natural ingredients can have a positive effect on your skin, there are some downfalls to turning to your kitchen cupboards for your skin care. First, as is the case for honey, many of these products need to be in a raw, organic form in order to reap all of their skin health benefits. Secondly, as is the case for coconut oil, some of these ingredients may worsen one skin condition while attempting to alleviate another. Not to mention the fact that you might be more interested in cooking with these items rather than using them on your skin.
So what’s the best alternative? Many of these ingredients have held a traditional spot in skin care because of the vitamins and nutrients that they contain. There are now a number of skin care products that contain these same nutrients, but are free of such hassles as making an oatmeal paste and rubbing it on your skin, for example.
AminoGenesis Really, Really Clean with Synthe’ 6 contains a nourishing blend of amino acids, including lysine and arginine, which are also found in oatmeal. However, Really, Really Clean is a convenient and effective gel cleanser that also moisturizes and helps to repair your skin. Similarly, the amino acids in AminoGenesis HEFF can soothe skin irritations and are quickly absorbed without a greasy residue. It can treat cuts, scrapes, burns, and severely dry skin thanks to its innovative formula. These products conveniently deliver the benefits you want and your skin needs.