Cracked, split skin on fingers, hands, and heels can be irritating and even painful, and many regular moisturizers just aren’t strong enough to manage this common skin concern. Whether you work with your hands, spend lots of time outdoors in the cold weather, or are simply prone to developing severely dry skin, consider upgrading your skin care products to help you restore smooth, healthy skin.
Here are some of the most common causes of cracked skin, as well as some tips for more effective treatment.
Causes of Cracked Skin
Cracked skin often begins as very dry, rough skin. For some people, dry skin is due to genetics, whereas other people may only notice dry skin when in certain environments. In many cases, it is a mix between your genetic skin type and external factors such as weather conditions, diet, and lifestyle habits.
When the skin’s condition is overly dry, it can become scaly or flaky, causing small tears. This may also be related to certain chronic skin conditions such as eczema or psoriasis, which often result in itchy, inflamed patches of skin anywhere on the body [1, 2]. In these cases, environmental triggers such as very hot or cold temperatures, certain foods, harsh skin care ingredients, and rough fabrics like wool can trigger flare-ups of severely dry skin that may be susceptible to cracks and tears.
Treating Cracked Skin with Amino Acids
While most people with cracked skin understand the importance of frequently moisturizing their skin, especially during the cooler winter months, many may not be using the most effective formula. Because cracked skin is a type of skin injury, use an all-over body moisturizer specifically designed to aid in wound healing.
Amino acids are excellent skin care ingredients for this purpose. They play a key role in collagen synthesis within the skin, as well as promote efficient wound healing by helping to reduce inflammation .
AminoGenesis HEFF has been uniquely formulated with a potent blend of plant-derived amino acids to help treat a number of skin conditions, including cracked, split skin, flaky skin conditions, razor burn, sunburn, and minor cuts and scrapes. This product works by providing essential hydration to dry skin and also supplying the amino acid nourishment needed to accelerate healing and restore the look and feel of smooth, healthy skin.
In fact, HEFF is so powerful that it has been used and approved by U.S. Special Forces, a true testament to the fact that this formula can stand up to even the toughest of environments and skin conditions.
When to See a Doctor for Cracked Skin
While many dry, cracked skin conditions can be effectively treated using the right skin care ingredients such as amino acids, more severe cases may require medical attention. One of the biggest concerns with cracked, split skin is that it may become infected if left untreated. If you notice abnormal discharge, swelling, pain, or other signs of infection, consult your doctor for professional advice and treatment options.
If you think you may have a chronic condition like eczema or psoriasis, your dermatologist can provide an accurate diagnosis and work with you to keep your symptoms under control.
The Bottom Line
Unfortunately, many people who struggle with severely dry or cracked skin on fingers, hands, or heels feel that they simply have to endure this problem. The truth, however, is that you may be using the wrong moisturizer for your skin condition. Look for products like HEFF that contain amino acids to help accelerate your skin’s natural healing process and alleviate the painful, irritating symptoms of cracked skin for good.
 Mayo Clinic