Does it seem like no matter what you do, your hands constantly look and feel dry, cracked, or split? These are all common symptoms of a condition called hand dermatitis, which can become chronic if left unmanaged . Interestingly enough, two of the most common causes of hand dermatitis are things that most of us do multiple times a day: wash our hands and use antibacterial hand sanitizers. Now, you might be thinking that these activities are impossible to avoid. While it is true that washing away potentially harmful bacteria is important for your overall health and wellness, you don’t want to do so at the expense of your skin. Fortunately, there is a solution.
Hand Dermatitis Explained
Hand dermatitis, also sometimes referred to as hand eczema, is a very common skin condition that can result in dry, flaky skin, deep cracks and splits, bleeding, inflammation, itching, and other uncomfortable or even painful symptoms . Numerous case studies and reports have found that alcohol-based hand sanitizers are one of the leading causes of chronic hand dermatitis. In fact, because of occupational hand-sanitization policies in many different fields, more and more people are reporting adverse reactions to frequent hand-washing and the use of these antibacterial products [1, 3]. The problem is that regular hand soaps and antibacterial hand gels contain drying ingredients like alcohol in order to kill bacteria, along with various fragrances and dyes that can also contribute to skin irritation .
Improving Cracked, Split Skin with Amino Acid Skin Care
The answer, of course, is certainly not to quit washing your hands altogether, so what can you do to help get your smooth, healthy skin back? Thankfully, there are a few steps you can take to soothe dry, irritated skin and heal cracks and splits for good:
- If you regularly use alcohol-based hand sanitizers, stop. Whenever possible, it is better to wash your hands with soap and water than to use hand gels. If you absolutely must, using a hand sanitizer every so often isn’t going to be the end of the world, but try to keep it to a minimum.
- Switch to gentler soaps that aren’t as harsh on your skin. You might also want to look for a soap that contains moisturizing ingredients to help offset dryness.
- Get yourself a high-quality amino acid based moisturizing cream, and keep this on-hand at all times, especially if you need to wash your hands frequently throughout the day. Amino acids are super safe, gentle, and effective at improving your skin’s natural barrier function, keeping it hydrated, rebalancing pH levels, and much, much more.
AminoGenesis offers two excellent total body moisturizers, HEFF and Cocoon, each containing a unique blend of amino acids. Because amino acids are already present in your skin, these ingredients are considered to be some of the safest and gentlest ingredients in skin care. As a result, you can use these products as many times as necessary throughout the day to help you achieve and maintain the smooth, comfortable, and healthy-looking skin you want, without sacrificing your hand hygiene.
The Bottom Line
Don’t let painful splits and cracks in your hands and fingers stop you in your tracks. You might be pleasantly surprised to find just how effective ditching your hand gel and using an amino acid moisturizer can be at improving the uncomfortable symptoms of hand dermatitis. If you have additional questions, concerns, or comments about improving severely dry, cracked skin that aren’t addressed here, feel free to drop us a line on our Facebook page–we’d love to hear from you! You can also sign up to become an AminoGenesis Insider to stay up-to-date on the latest skincare news and research, as well as receive exclusive deals and offers on AminoGenesis products.