Peptides and probiotics are terms that most of us have probably heard a time or two, but many aren’t familiar with what they actually are or how they may benefit your body and skin. To help your body function optimally and your skin look and feel its best, take advantage of the many benefits that peptides and probiotics can offer. Use this as a guide outlining what these two ingredients are, exactly, and how to include them in your diet and skin care.
What Are Peptides and Probiotics?
Peptides are formed when two or more amino acids are chemically bonded together to form long or short chains. These chains of amino chains, or peptides, perform vital functions within the body and skin, including aiding in collagen synthesis, metabolism, and creating proteins. In the skin, peptides also possess antimicrobial properties to improve the function of the skin barrier . The skin barrier is responsible for regulating which molecules are able to pass through, such as nutrients and moisture, and which are unable to enter the skin, such as toxins and other potentially harmful substances.
Probiotics are live bacteria and yeast that have been shown to offer a variety of health benefits, especially within the digestive tract . Probiotics are naturally found in a number of food sources, including yogurt, sauerkraut, kefir, and other products that have been specifically fortified with probiotics.
Some drinkable formulas even add collagen and vitamin C to probiotic yogurt beverages to help boost your skin’s health from the inside out .
Skin Benefits of Probiotics and Peptides
Adding foods that contain probiotics to your normal diet can have a number of skin benefits. Research suggests that consuming probiotics regularly may help to clear acne, soothe atopic dermatitis (eczema), aid in wound healing, and even help to protect the skin from photoaging caused by the sun . Overall, eating a healthy, balanced diet that includes nutrients such as probiotics, amino acids, and antioxidants can help to boost your body’s health on the inside, which translates to beautiful, glowing skin on the outside.
Similarly, you can also add peptides to your skin through topically-applied products to give your complexion a boost of youthful radiance. The products included in AminoGenesis Core 4 Complete Anti-Aging Collection, for example, are enhanced with Synthe’6, a new “super” peptide.
These products do so much more than just smooth away the appearance of lines and wrinkles, although they’re certainly good for that. Really, Really Clean is a facial cleanser that sweeps away makeup, dirt, oil, and other debris while also bathing the skin in nourishing amino acids. Likewise, Cocoon is a total body moisturizing lotion that’s powerful enough to help minimize the appearance of signs of facial aging while also delivering and locking in vital moisture to the skin. In fact, this formula is so strong that it can stand up to even the harshest of skin conditions, including cuts and scrapes, razor burn, sunburn, and severely dry, cracked skin.
Knowing which ingredients to add to your diet and daily skin care routine can help you to nourish and improve both your overall health and the look and feel of your skin. Take advantage of the most advanced skin care products that contain amino acids and peptides, such as the AminoGenesis Core 4 Collection, as well as the many dietary sources of probiotics and amino acids for a complete approach to body and skin rejuvenation.
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