With a rapidly shifting focus toward “clean” eating and all-natural skin care products, it may come as no surprise that there’s a new trend in sun protection: to eat a concoction of natural ingredients, rather than slather it on your skin. While this might sound intriguing, consumers are left wondering if there’s any evidence that this form of eco-friendly sun protection is both safe and effective. To get to the bottom of this, we’ve got to take a closer look at what’s inside the bottle.
What Is Edible Sunscreen?
What if you could drink an orange- or berry-flavored drink–or even better, swallow a pill–and know that your skin is now protected from the sun’s harmful UV rays? Well, that’s the idea behind edible sunscreen, which has gained recent popularity among outdoor enthusiasts.
Although the concept is attractive, the real question is whether or not this method of sun protection can, indeed, protect against skin damage from solar UV radiation. These products claim to contain a mixture of vitamins, antioxidants, and other nutrients that help to act as a skin-protecting shield from the inside out, without requiring any messy lotions, creams, or sprays .
Some consumers but few experts swear by switching from your traditional topically-applied sunscreen to these new edible products. The fact of the matter is that there’s simply very little scientific evidence to support the claims behind this new method of sun protection. Can you really ingest enough antioxidants to neutralize all the free radicals generated in your cells by solar radiation? The idea may be a promising one, but without more research, it could be detrimental to your skin’s health to ditch tried-and-true topical SPF products altogether.
How to Get the Best of Both Worlds
Despite the fact that there’s much more research to be done to determine if edible sunscreens might be the sun protection of the future, there’s still a large public concern about using harsh chemical products on the skin. But all hope isn’t lost. Using the right blend of ingredients in your topical skin care products can not only help to protect against sun damage, but may also help to improve the overall look and feel of your skin.
AminoGenesis S.U.N. Control harnesses the power of plant-based amino acids, in combination with SPF 30, to help protect against broad spectrum UVA and UVB rays. The amino acids are the nourishment your skin needs to reverse the effects of previous sun damage on the skin. The sunblock protects cells and slows the process of glycation, in which sugar molecules bind to and destroy proteins like collagen. Together, these strategies help restore a smoother, more even texture and tone to your skin .
Additionally, products like AminoGenesis Perfect Reflection: Anti-Aging Serum can be paired with an effective topical sunscreen to help improve the appearance of discolored or dull skin caused by photodamage. This serum contains a powerful blend of antioxidants, including vitamins A, C, and D and CoQ10 to help brighten skin tone and decrease the appearance of lines and wrinkles.
The Bottom Line
There’s definitely an appeal to using “all-natural” products to help solve our skin care concerns, especially when it comes to daily sun protection. But without hard evidence that new products like edible sunscreen drinks or pills actually do offer vital UV protection, you could be putting yourself at risk for developing skin diseases and even skin cancer. You need to find and routinely use an effective method of sun protection.
Thankfully, though, you don’t have to completely throw in the towel in your quest for the right blend of natural and scientifically-backed skin care ingredients. The use of amino acids, peptides, antioxidants and other topically-applied nourishing ingredients has long been shown to help the skin restore and repair itself from the inside out. But for now, you might want to hold off on ingesting your skin care products.
 New York Times